About this journey

Inner Radiance

Inner Radiance at tulåh is a gentle rejuvenation journey that restores vitality from within. It calms inflammation,
balances the nervous system, and replenishes hydration, leaving you rested, radiant, and renewed. More than a
treatment for the skin, it is a whole-body reset where beauty and wellbeing meet. We begin with a simple
evaluation of your skin health, sleep, travel patterns, and nutrition. Through nurturing therapies, mindful
stillness and emotional realignment, we restore the flow of vitality, revealing luminosity that comes not only
from the surface but from the balance within.

Approach

Ayurvedic & Eastern Therapies

Ayurvedic marma and abhyanga rituals,
herbal ubtans, scalp and head treatments,
and lymphatic drainage restore
circulation and hydration. Complementary
therapies such as Sowa Rigpa Ku Nye,
Shiatsu, Reflexology and acupuncture-
based meridian work harmonize Qi,
rebalance subtle energy flow and release
emotional fatigue.

Aesthetic & Cellular Restoration

Advanced aesthetic treatments and
nutrient-rich IV infusions replenish cellular
hydration, collagen integrity and
antioxidant protection, supporting visible
rejuvenation and long-term skin vitality.

Emotional & Mental Harmony

Guided breathwork, sound journeys and
reflection drawn from Vedanta and
psychology, ease mental tension and
emotional strain that often surfaces
through the skin. By restoring calm
awareness and emotional balance, the
inner light becomes visible as outer
radiance.

Restorative Movement & Circulation

Restorative Iyengar postures, hydro
rituals
and gentle mobility enhance
oxygenation and lymphatic flow, bringing
vitality to the skin and clarity to the mind.

Personalised Nutrition

A gut–skin–mind approach nourishes the
microbiome, supports detoxification and
strengthens the skin barrier through anti-
inflammatory, hydrating meals and
adaptogenic herbs.

Outcome

Hydration deepens, energy steadies and luminosity returns.
The skin glows with vitality, the mind feels lighter, and the
body moves with renewed ease. You leave tulåh with both
radiance and rhythm, supported by simple rituals and
nutrition to sustain your glow, calm and confidence wherever
you go.

This journey serves those who

  • experience post-travel fatigue, dehydration, puffiness, or dulled skin tone
  • develop reactive or sensitive skin resulting from stress or an imbalanced
    lifestyle
  • experience fluid retention or sluggish lymph with a heavy feeling
  • have low energy, tension, or disrupted sleep that shows on the skin
  • are preparing for an event or wanting a restorative reset
  • seek a simple, consistent ritual for glow and whole-body renewal
Inclusions Wellness
7 Nights 14 Nights 21 Nights
Diagnostic Package* (On-Site) Standard Standard Standard
Expert Consultations (30-45min each) 14x 28x 42x
Doctor Consultations (Modern Medicine, Ayurveda & Functional Health) 7x 14x 21x
Clinical Nutritionist 3x 7x 10x
Clinical Psychologist 2x 3x 5x
Fitness & Physio Expert 2x 4x 6x
Individual Treatments/Sessions 14x 28x 42x
Hands-On Treatments (Ayurvedic, Tibetan Healing, or International Treatment) 7x 14x 21x
Mind-Body-Energy Treatments (Psychotherapy, TCM, Sound-Healing, Breathwork, Meditation, Reiki) 3x 7x 10x
Physiotherapy / Regenerative & Tech Session (Hyperbaric Oxygen Chamber, Cryotherapy) 2x 3x 5x
Movement & Performance Session (Personal Training, Yoga, Aquatic Fitness, Sports Training) 2x 4x 6x

*Diagnostic Package is added below
**Initial consultation as part of the assessment, further consultations part of the daily sessions
***Initial Specialist Consultation included in the package but only used if there is a medical need for it. Further consultations charged as Add-On

Foundational inclusions

Every stay at tulåh includes a set of foundational
elements designed to prepare, guide and support
your journey before arrival, throughout your time
on site and after you leave.

ON-SITE

  • Personalised diagnostics and medical guidance
  • 2–3 tailored therapies daily
  • Continuous progress review
  • Personalised nutrition with three daily meals

DAILY PRACTICES

  • Yoga, breathwork and meditation
  • Aquatic movement and sports activities
  • Vedanta learning and guided reflection
  • Cultural experiences and nature excursions

POST-STAY

  • Physician debrief before departure
  • Follow-up consultations over three months
  • Personalised guidance through the tulåh app

RESIDENCE & FACILITIES

  • Airport transfers
  • Private accommodation
  • Hydrotherapy facilities
  • Access to movement and meditation spaces

Pre-Arrival 

  • Health and wellness assessment via the tulåh app
  • Physician consultation
  • Genome and microbiome testing
  • Personalised preparation guidance

Diagnostics Overview

Diagnostic, labs and assessments Category Standard Advanced
Genome Test Omics Yes Yes
Microbiome Test Omics Yes Yes
Blood Markers (see overview in next page) Biomarkers Standard Advanced
VALID Performance Assessment Performance Yes Yes
Cardio-Pulmonary Exercise Test (CPET) / VO2Max Performance Yes Yes
Body Composition Analysis (BCA) Performance Yes Yes
Pulmonary Function Test Screening No Yes
Dental and Orofacial Screening Screening Yes Yes
Skin Analysis (Opatra) Screening Yes Yes
Grip Strength Performance Yes Yes
CT Coronary Calcium Scoring Cardio Yes Yes
DEXA Scan (Bone Density) Imaging Yes Yes
X-Ray (Chest PA view) Imaging No Yes
MRI (Brain) Imaging No Yes
MRI (Spine Screening) Imaging No Yes
USG Whole Abdomen Imaging No Yes
USG Thyroid & Parathyroid Imaging No Yes
ECG (Electrocardiography) Cardio No Yes
Echocardiography (ECHO) Cardio No Yes
Mammogram (females) Imaging No Yes (f>40)
Sleep Study (polysomnography) Screening Optional* Optional*

*Based on symptoms and clinical assessment.

Journey Pricing

Category Wellness
Duration 7 Nights 14 Nights 21 Nights
Single Occupancy 9800 USD 17500 USD 24150 USD
Double Occupancy 16800 USD 29400 USD 39900 USD

7 Nights

Single Occupancy 9800 USD

Double Occupancy 16800 USD

14 Nights

Single Occupancy 17500 USD

Double Occupancy 29400 USD

21 Nights

Single Occupancy 24150 USD

Double Occupancy 39900 USD

Prices are exclusive of applicable taxes (18% GST).
These rates reflect our inaugural pricing valid for base category room.