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ENQUIRE
01 — DIAGNOSE

A deeper understanding
of your health

Each journey begins with careful listening to you and your
body. Through advanced diagnostics, performance testing,
and expert consultations, we develop a comprehensive
understanding of your health across every dimension.

The tulåh Life Index

The tulåh Life Index™ tracks essential markers across the body, mind, and lifestyle to provide meaningful,
measurable insights into your overall wellbeing. It measures the following:

1
Cardiovascular
Health
2
Muscle
Health
3
Immune Health &
Inflammation
4
Gut
Health
5
Lifestyle
Risk
6
Quality
of Life
7
Stress
Management

These insights act as a guide, designed to deepen your understanding of your current
state of health, leading the path toward lasting wellbeing.

Genomic &
Preventive Medicine

Understanding your biological blueprint and long-
term health trajectory.

Genome and microbiome analysis
Advanced blood profiling across metabolic, hormonal,
inflammatory, immune and cardiovascular markers
Organ function and micronutrient assessment
Epigenetic and biological age insights
Toxic load and heavy metal screening

Advanced Diagnostics &
Medical Imaging

Seeing the body clearly, at the level of organs and systems.

Advanced medical imaging including MRI, CT coronary
calcium scoring, DEXA, and ultrasound
Cardiac diagnostics including ECG and
echocardiography
Pulmonary and sleep diagnostics
Targeted clinical screening across dental,
dermatological, and related health markers

Performance &
Functional Testing

Measuring how the body moves, adapts, and recovers.

VO₂ max assessment for cardiovascular fitness
Body composition and metabolic efficiency analysis
Strength, mobility, and functional capacity evaluation
(VALD)

02 — ASSESS

A multidisciplinary council,
centered around you

Your journey is shaped through collective
expertise, where your diagnostic insights are
carefully interpreted to design a personalised
path forward.

Your results are reviewed by our Multidisciplinary Clinical Wellness Council, a hand-picked team of:
Chief of Medical
Services

Establishes the clinical
foundation of every guest's
journey, setting and
upholding the medical
standards that run through
every protocol, programme,
and treatment at tulåh.

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Functional
Medicine Expert

Identifies underlying
physiological drivers
through advanced testing
and systems-based analysis.

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Ayurvedic
doctors

Interprets your constitution
and imbalances through
Ayurvedic principles,
guiding therapies, nutrition,
and lifestyle.

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Modern Medical
Doctor

Oversees diagnostics and
clinical care, ensuring that
every programme is
grounded in medical insight
and safety.

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Physiotherapist

Supports recovery, mobility,
and physical resilience
through targeted
rehabilitation and
therapeutic movement.

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Sports Scientist

Designs performance-led
training programmes
grounded in data, building
strength, endurance, and
athletic capacity precisely
matched to each guest's
physiology and goals.

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Traditional Chinese
Medicine &
Naturopathy
Specialist

Restores energetic balance
and supports the body’s
healing processes through
acupuncture and related
therapies.

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Genetic
Counsellor

Translates genomic and
epigenetic insight into
actionable preventive
guidance, anchoring tulåh's
longevity offering in the
most personal form of
evidence available: each
guest's own biology.

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Clinical
Nutritionist

Builds nutrition plans rooted
in clinical evidence and
individual physiology,
addressing gut health,
metabolic balance, and the
habits that sustain
meaningful change beyond
their stay.

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Yoga Practitioner &
Sound Healer

Leads residents into the
depth of the yogic tradition,
from classical asana and
Kriya to Kundalini and sound
healing, cultivating stillness,
self-awareness, and
presence.

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Clinical Psychologist

Supports psychological and
emotional wellbeing,
behavioural change, and
the integration of mind and
body.

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Dr Ravi Parihar

Dr Ravi Parihar

Chief of Medical Services

ORTHOPAEDIC SURGERY & HEALTHCARE LEADERSHIP
With over 26 years of clinical experience across India, the UK, and the UAE, Dr Parihar brings exceptional depth in orthopaedic surgery and strategic healthcare leadership. At tulåh, he oversees medical quality and care standards, ensuring every clinical protocol meets the highest benchmarks of safety and efficacy.
Credentials
  • MBBS; Masters in Orthopaedics
  • MCh (Orthopaedic Surgery), UK
  • PG Diploma in Healthcare Management & Leadership, EduQual, UK
  • MBA in Healthcare, Geneva Business School, Switzerland
Dr Vishnuraj Prakash

Dr Vishnuraj Prakash

Head of Ayurveda & Functional Medicine

INTEGRATIVE MEDICINE & CHRONIC DISEASE REVERSAL
Dr Vishnuraj Prakash brings over 15 years of experience at the intersection of Ayurveda and Functional Medicine. He leads tulåh's integrative protocols, combining ancient wisdom, modern diagnostics, and lifestyle therapy to address chronic conditions at their root rather than managing symptoms.
Credentials
  • BAMS, University of Calicut, India
  • Certified Functional Medicine Practitioner (CFMP)
  • Certified Wellness Inventory Facilitator
  • MBA in Healthcare Services
Dr Vishnuraj Prakash

Dr Vishnuraj Prakash

Head of Ayurveda & Functional Medicine

INTEGRATIVE MEDICINE & CHRONIC DISEASE REVERSAL
Dr Vishnuraj Prakash brings over 15 years of experience at the intersection of Ayurveda and Functional Medicine. He leads tulåh's integrative protocols, combining ancient wisdom, modern diagnostics, and lifestyle therapy to address chronic conditions at their root rather than managing symptoms.
Credentials
  • BAMS, University of Calicut, India
  • Certified Functional Medicine Practitioner (CFMP)
  • Certified Wellness Inventory Facilitator
  • MBA in Healthcare Services
Dr Urvashi Naithani

Dr Urvashi Naithani

Ayurveda Specialist

LIFESTYLE DISORDERS, METABOLIC HEALTH & PREVENTIVE WELLBEING
Dr Naithani is a preventive health specialist with senior clinical experience at leading global wellness institutions. Her approach weaves Ayurvedic medicine, yoga philosophy, and mind-body practices into deeply personalised care that supports lasting physical and emotional balance.
Credentials
  • BAMS, Government Ayurveda College & Hospital, Haridwar, India
  • PG Diploma in Yoga Philosophy, Dev Sanskriti Vishwavidyalaya, India
  • Certified Wellness Inventory Facilitator
  • Training in Pranic Healing & Counselling Psychology (ongoing)
Dr Radhakrishnan S.

Dr Radhakrishnan S.

Ayurveda Specialist

PANCHAKARMA & CLINICAL DETOXIFICATION
With over 13 years specialising exclusively in Panchakarma and detoxification therapy, Dr Radhakrishnan designs constitution-based cleansing programs for metabolic disorders, lifestyle diseases, and chronic conditions. His work blends classical Ayurvedic purification with modern integrative approaches for precise, measurable outcomes.
Credentials
  • BAMS
  • MD in Panchakarma, Rajiv Gandhi University of Health Sciences (RGUHS), Bengaluru
  • Advanced postgraduate training in Ayurvedic Detox Sciences
Dr Nimisha K.

Dr Nimisha K.

Ayurveda Specialist

METABOLIC DISORDERS, NEUROREHABILITATION & EVIDENCE-BASED PANCHAKARMA
A KUHS University Rank Holder and award-winning academic, Dr Nimisha has received international recognition at the World Health Congress, Prague, and holds the prestigious AHMA Young Scholar Gold Medal. She is a published researcher committed to integrating classical Ayurvedic wisdom with modern science to deliver measurable, patient-centred outcomes.
Credentials
  • BAMS; MD in Ayurveda (Kayachikitsa)
  • Multiple First Prize awards for scientific paper presentations
  • International recognition at the World Health Congress, Prague
  • AHMA Young Scholar Gold Medal; several peer-reviewed publications
Dr Mohit

Dr Mohit

Head of Modern Medicine

PRECISION DIAGNOSTICS, GENOMICS & PREVENTIVE MEDICINE
A Gold Medalist in Physiology, Dr Mohit combines advanced clinical diagnostics with a root-cause approach to medicine. His involvement in the Indian Genome Project and expertise in personalised health make him a driving force behind tulåh’s precision-driven medical protocols.
Credentials
  • MBBS, Madurai Medical College (Gold Medalist in Physiology)
  • Fellowship in Emergency Medicine, Apollo Hospitals, India
  • Research involvement in the Indian Genome Project
Dr Rooba

Dr Rooba

Physiotherapist

ORTHOPAEDIC, SPORTS & NEUROREHABILITATION
Dr Rooba specialises in sports and orthopaedic rehabilitation, supporting guests across musculoskeletal, athletic, and neurological recovery needs. An active researcher and published contributor to the Indian Journal of Orthopaedics, she brings both clinical rigour and evidence-based innovation to her practice at tulåh.
Credentials
  • BPT; MPT in Orthopaedics & Sports, Yenepoya University, India
  • Fellowship in Paediatric Rehabilitation & Physiotherapy, Physioneeds Academy, UK (ongoing)
  • Certifications in Manual Therapy, Dry Needling (Level 1 & 2), and Kinesio Taping
Joris Dalmasso

Joris Dalmasso

Sports Scientist

PERFORMANCE TRAINING & ATHLETIC CONDITIONING
Joris brings over a decade of international experience training everyday individuals and professional athletes across France and the UAE. He specialises in performance-focused, data-informed programs that build strength, endurance, and athletic capacity, tailored precisely to each guest's physiology and goals.
Credentials
  • Certified Sports Scientist
  • Certified Strength & Conditioning Coach
  • Expertise in Athlete Measurement & Performance Testing
  • Over 10 years of international experience across multiple sports disciplines
Dr Monika L.

Dr Monika L.

Naturopathy Specialist

INTEGRATIVE MEDICINE & PREVENTIVE WELLNESS
Dr Monika blends Traditional Chinese Medicine, naturopathy, functional medicine, and yoga-based therapies to address the root causes of illness rather than managing its symptoms. With seven years of clinical experience and a background in designing integrative wellness programmes, she brings both depth and a holistic perspective to tulåh's care model.
Credentials
  • MD in Traditional Chinese Medicine (TCM)
  • Certified in Advanced Ozone Therapy
  • Certified in Functional Medicine
  • Training in Yoga Therapy
Fareeda Hassan

Fareeda Hassan

Genetic Counsellor

MEDICAL GENETICS, EPIGENETICS & PERSONALISED CARE
Fareeda translates the complexity of genomic science into clear, actionable guidance for guests and families. With expertise in cytogenetics, molecular diagnostics, and epigenetics, she bridges the gap between genetic insight and practical preventive strategies, a cornerstone of tulåh's longevity and personalised health offering.
Credentials
  • MSc in Medical Molecular Genetics, University of Aberdeen, Scotland
  • Professional experience in cytogenetics and molecular diagnostics
  • Expertise in genetic counselling and epigenetics-informed care
Pavani Gubbala

Pavani Gubbala

Senior Clinical Nutritionist

CLINICAL NUTRITION, GUT HEALTH & SUSTAINABLE WEIGHT MANAGEMENT
Pavani brings 18 years of clinical nutrition expertise to tulåh. She creates personalised, evidence-based nutrition plans that address gut health, metabolic balance, and long-term wellbeing helping guests make meaningful, sustainable changes to how they eat and how they feel.
Credentials
  • Master's in Clinical Nutrition & Dietetics, Padmavathi University, Tirupathi
  • PG Diploma in Hospital Administration
  • Specialisation in clinical and wellness-based nutrition
Muthu Samy

Muthu Samy

Yoga Practitioner & Sound Healer

CLASSICAL YOGA, KUNDALINI, MEDITATION & SOUND HEALING
Muthu Samy guides residents through transformative practices that draw on the full depth of the yogic tradition. From Hatha and Ashtanga to Kriya, Kundalini, and sound healing with Carnatic Veena, his sessions cultivate mindfulness, self-awareness, and a more grounded relationship with the present moment.
Credentials
  • PG Diploma in Yogic Education
  • MSc in Simplified Kundalini Yoga
  • Certified Sound Healer; Carnatic Music (Veena)
  • Expertise in Hatha, Ashtanga, Kriya & Kundalini Yoga, Meditation, and Yoga Philosophy
Revathi H.

Revathi H.

Clinical Psychologist

EMOTIONAL WELLBEING, STRESS, BURNOUT & LIFE TRANSITIONS
Revathi works with individuals navigating anxiety, depression, grief, burnout, relationship concerns, and major life transitions. Passionate about bridging clinical psychology with preventive mental health, she views therapy as a space for both healing and growth. Her training spans internationally recognised frameworks, and she is actively involved in mental health awareness and community initiatives.
Credentials
  • M.Phil in Clinical Psychology (pursuing)
  • Masters in Psychological Counselling
  • Masters in International Career Coaching, NCDA, USA
  • Advanced training: GPM for BPD (Harvard Medical School), TA 101 Practitioner (ITAA), QPR Suicide Prevention Gatekeeper, IACAH Certified Clinical Hypnotherapy

For specialised care, we collaborate with Meitra Hospital

our JCI-accredited sister institution built with Cleveland Clinic doctors. Located just 20 minutes away, Meitra
provides seamless access to advanced imaging, technology, and over 200 specialists when required.

03 — HEAL

Restoring balance
through integrated care

Healing at tulåh unfolds across five integrated
modalities, each prescribed, timed, and adapted
to your unique biology and readiness.

Regenerative & Biotech

Advanced therapies support the body’s natural repair
and regeneration.

Hyperbaric Oxygen Therapy (HBOT)
Whole-Body Cryotherapy
Anti-Gravity Treadmill
Sauna & Ice-Bath
Platelet-Rich Plasma (PRP)
IV Nutrient Drips
Exosomes
Peptides
Exomind

Hands-On Therapies

Traditional therapies restore tissues and rebalance the body’s
vital energies.

Ayurvedic Therapies
Traditional Chinese Medicine
Tibetan Healing
International Treatments

Mind–Body–Energy

Practices that calm the nervous system and expand
awareness.

Psychological Therapy
Emotional Therapy
Sound Healing
Energy Healing
Meditation
Breathwork
Vedanta

Movement & Performance

Targeted movement rebuilds strength, mobility, and
metabolic resilience.

Functional Fitness
Aqua Fitness & Play
Court Sports (Padel, Pickle, Tennis)
Mini-Golf
Running & Cycling Track

Personalised Nutrition

Precision nutrition aligns food with your biology to restore
balance and vitality.

Meals are designed using insights from your dosha,
genome, microbiome, and metabolic profile to
support your healing process.

Each treatment is carefully chosen by our clinical team to support
your body’s process of healing and renewal.

04 — SUSTAIN

Healing that
follows you home

Each guest departs with a personalised post-care plan
spanning nutrition, movement, mental wellbeing, and lifestyle
practices. This journey continues through the tulåh app, your
personal hub for guidance, tracking, and support, alongside a
structured program designed to integrate healing into daily
life.

“The future of healthcare lies in integration, where
science, wisdom, and human understanding come
together to support the body’s natural ability to heal.”

Faizal e. kottikollon - tulåh founder

Advanced Medical Care

Purpose-built medical facilities, including an operating theatre
and intensive care rooms, allow procedures, diagnostics and
clinical care to take place within tulåh’s integrated
environment of recovery and rehabilitation.

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