Hormonal Balance at tulåh is designed for women navigating the pivotal stages of endocrine health, from the
reproductive years through perimenopause and beyond. Hormones orchestrate far more than reproduction;
they shape energy, mood, metabolism, sleep, and emotional steadiness. When chronic stress, poor sleep, or
metabolic strain disrupts the body’s feedback loops between the brain, thyroid, adrenals, and reproductive
glands, it can lead to fatigue, mood changes, and inflammation. This journey restores harmony across these
pathways, helping the body re-establish its natural rhythm and inner balance.
Comprehensive diagnostics, including
hormone, thyroid, and metabolic profiling
reveals patterns of imbalance and guides
targeted intervention.
A bespoke diet plan for women at every
stage of life, promoting hormonal balance,
emotional wellbeing and lasting energy
through all transitions.
Anti-inflammatory herbs and adaptogenic
botanicals stabilize Doshas, clear
stagnated hormonal pathways and
support adrenal and reproductive
equilibrium through circadian restoration.
Acupuncture and meridian-based
therapies nurture energetic balance and
reproductive vitality. By harmonizing Qi
and circulation, they complement
hormonal regulation and promote inner
equilibrium.
Root causes such as blood-sugar
volatility, gut inflammation and detox
inefficiency are addressed through
nutrients that optimize thyroid and
mitochondrial function.
Vedanta-inspired introspection,
psychological therapy and sound healing
help regulate stress responses and
restore emotional steadiness. Through
gentle therapeutic dialogue and reflective
exploration, guests gain awareness of the
inner narratives that shape hormonal
rhythm—fostering confidence, clarity and
renewed equilibrium.
Root causes such as blood-sugar
volatility, gut inflammation and detox
inefficiency are addressed through
nutrients that optimize thyroid and
mitochondrial function.
Guided by tulåh’s multidisciplinary team, this journey
restores communication within the neuroendocrine network
and brings the body back into its natural rhythm. Hormonal
flow stabilizes, energy renews and emotional balance
deepens. Our guests leave with harmonised hormonal
rhythms, revitalised energy and reinstated emotional and
metabolic balance.
| Inclusions |
Wellness
Clinical
|
|||
|---|---|---|---|---|
| 14 Nights | 21 Nights | 14 Nights | 21 Nights | |
| Diagnostic Package* (On-Site) | Standard | Standard | Standard | Advanced |
| Expert Consultations (30-45min each) | 9x | 11x | ≥12x | ≥15x |
| Doctor Consultations (Modern Medicine, Ayurveda & Functional Health) | 4x | 5x | 6x | 8x |
| Clinical Nutritionist | 3x | 4x | 4x | 5x |
| Clinical Psychologist | 1x | 1x | 1x | 1x |
| Fitness & Physio Expert | 1x | 1x | 1x | 1x |
| Cardiologist, Neurologist, Pulmonologist, Orthopaedic Doctor, Gynecologist (access to 200+ experts from Meitra Hospital,sister company) | Yes*** | Yes*** | ||
| Individual Treatments/Sessions | 28x | 42x | 42x | 36x |
| Hands-On Treatments (Ayurvedic, Tibetan Healing, or International Treatment) | 14x | 21x | 14x | 21x |
| Mind-Body-Energy Treatments (Psychotherapy, TCM, Sound-Healing, Breathwork, Meditation, Reiki) | 8x | 9x | 12x | 18x |
| Physiotherapy / Regenerative & Tech Session (Hyperbaric Oxygen Chamber, Cryotherapy) | 3x | 4x | 5x | 10x |
| Movement & Performance Session (Personal Training, Yoga, Aquatic Fitness, Sports Training) | 5x | 8x | 11x | 14x |
*Diagnostic Package is added below**Initial consultation as part of the assessment, further consultations part of the daily sessions***Initial Specialist Consultation included in the package but only used if there is a medical need for it. Further consultations charged as Add-On
Every stay at tulåh includes a set of foundational
elements designed to prepare, guide and support
your journey before arrival, throughout your time
on site and after you leave.
| Diagnostic, labs and assessments | Category | Standard | Advanced |
|---|---|---|---|
| Genome Test | Omics | Yes | Yes |
| Microbiome Test | Omics | Yes | Yes |
| Blood Markers (see overview in next page) | Biomarkers | Standard | Advanced |
| VALID Performance Assessment | Performance | Yes | Yes |
| Cardio-Pulmonary Exercise Test (CPET) / VO2Max | Performance | Yes | Yes |
| Body Composition Analysis (BCA) | Performance | Yes | Yes |
| Pulmonary Function Test | Screening | No | Yes |
| Dental and Orofacial Screening | Screening | Yes | Yes |
| Skin Analysis (Opatra) | Screening | Yes | Yes |
| Grip Strength | Performance | Yes | Yes |
| CT Coronary Calcium Scoring | Cardio | Yes | Yes |
| DEXA Scan (Bone Density) | Imaging | Yes | Yes |
| X-Ray (Chest PA view) | Imaging | No | Yes |
| MRI (Brain) | Imaging | No | Yes |
| MRI (Spine Screening) | Imaging | No | Yes |
| USG Whole Abdomen | Imaging | No | Yes |
| USG Thyroid & Parathyroid | Imaging | No | Yes |
| ECG (Electrocardiography) | Cardio | No | Yes |
| Echocardiography (ECHO) | Cardio | No | Yes |
| Mammogram (females) | Imaging | No | Yes (f>40) |
| Sleep Study (polysomnography) | Screening | Optional* | Optional* |
*Based on symptoms and clinical assessment.
| Category | Wellness | Clinical | ||
|---|---|---|---|---|
| Duration | 14 Nights | 21 Nights | 14 Nights | 21 Nights |
| Single Occupancy | 17500 USD | 24150 USD | 23100 USD | 32550 USD |
| Double Occupancy | 29400 USD | 39900 USD | 40600 USD | 56700 USD |
Single Occupancy 17500 USD
Double Occupancy 29400 USD
Single Occupancy 24150 USD
Double Occupancy 39900 USD
Single Occupancy 23100 USD
Double Occupancy 40600 USD
Single Occupancy 32550 USD
Double Occupancy 56700 USD
Prices are exclusive of applicable taxes (18% GST).
These rates reflect our inaugural pricing valid for base category room.