01 — DIAGNOSE

A deeper understanding
of your health

Each journey begins with careful listening to you and your
body. Through advanced diagnostics, performance testing,
and expert consultations, we develop a comprehensive
understanding of your health across every dimension.

The tulåh Life Index

The tulåh Life Index™ tracks essential markers across the body, mind, and lifestyle to provide meaningful,
measurable insights into your overall wellbeing. It measures the following:

1
Cardiovascular
Health
2
Muscle
Health
3
Immune Health &
Inflammation
4
Gut
Health
5
Lifestyle
Risk
6
Quality
of Life
7
Stress
Management

These insights act as a guide, designed to deepen your understanding of your current
state of health, leading the path toward lasting wellbeing.

Genomic &
Preventive Medicine

Understanding your biological blueprint and long-
term health trajectory.

Genome and microbiome analysis
Advanced blood profiling across metabolic, hormonal,
inflammatory, immune and cardiovascular markers
Organ function and micronutrient assessment
Epigenetic and biological age insights
Toxic load and heavy metal screening

Advanced Diagnostics &
Medical Imaging

Seeing the body clearly, at the level of organs and systems.

Advanced medical imaging including MRI, CT coronary
calcium scoring, DEXA, and ultrasound
Cardiac diagnostics including ECG and
echocardiography
Pulmonary and sleep diagnostics
Targeted clinical screening across dental,
dermatological, and related health markers

Performance &
Functional Testing

Measuring how the body moves, adapts, and recovers.

VO₂ max assessment for cardiovascular fitness
Body composition and metabolic efficiency analysis
Strength, mobility, and functional capacity evaluation
(VALD)

02 — ASSESS

A multidisciplinary council,
centered around you

Your journey is shaped through collective
expertise, where your diagnostic insights are
carefully interpreted to design a personalised
path forward.

Your results are reviewed by our Multidisciplinary Clinical Wellness Council, a hand-picked team of:
Modern Medical
Doctor

Oversees diagnostics and
clinical care, ensuring that
every programme is
grounded in medical insight
and safety.

Ayurvedic
doctor

Interprets your constitution
and imbalances through
Ayurvedic principles, guiding
therapies, nutrition, and
lifestyle.

Functional Medicine
Expert

Identifies underlying
physiological drivers through
advanced testing and
systems-based
analysis.

Clinical Psychologist

Supports psychological and
emotional wellbeing,
behavioural change, and the
integration of mind
and body.

Traditional Chinese
Medicine Acupuncturist

Restores energetic balance
and supports the body’s
healing processes through
acupuncture and related
therapies.

Physiotherapist

Supports recovery, mobility,
and physical resilience
through targeted
rehabilitation and therapeutic
movement.

Clinical yoga
therapist

Uses therapeutic yoga
practices to support mobility,
nervous system regulation,
and long-term physical and
mental wellbeing.

Sound
Therapist

Uses therapeutic sound
frequencies to calm the
nervous system and support
deep states of rest and
restoration.

For specialised care, we collaborate with Meitra Hospital

our JCI-accredited sister institution built with Cleveland Clinic doctors. Located just 20 minutes away, Meitra
provides seamless access to advanced imaging, technology, and over 200 specialists when required.

03 — HEAL

Restoring balance
through integrated care

Healing at tulåh unfolds across five integrated
modalities, each prescribed, timed, and adapted
to your unique biology and readiness.

Regenerative & Biotech

Advanced therapies support the body’s natural repair
and regeneration.

Hyperbaric Oxygen Therapy (HBOT)
Whole-Body Cryotherapy
Anti-Gravity Treadmill
Sauna & Ice-Bath
Platelet-Rich Plasma (PRP)
IV Nutrient Drips
Exosomes
Peptides
Exomind

Hands-On Therapies

Traditional therapies restore tissues and rebalance the body’s
vital energies.

Ayurvedic Therapies
Traditional Chinese Medicine
Tibetan Healing
International Treatments

Mind–Body–Energy

Practices that calm the nervous system and expand
awareness.

Psychological Therapy
Emotional Therapy
Sound Healing
Energy Healing
Meditation
Breathwork
Vedanta

Movement & Performance

Targeted movement rebuilds strength, mobility, and
metabolic resilience.

Functional Fitness
Aqua Fitness & Play
Court Sports (Padel, Pickle, Tennis)
Mini-Golf
Running & Cycling Track

Personalised Nutrition

Precision nutrition aligns food with your biology to restore
balance and vitality.

Meals are designed using insights from your dosha,
genome, microbiome, and metabolic profile to
support your healing process.

Each treatment is carefully chosen by our clinical team to support
your body’s process of healing and renewal.

04 — SUSTAIN

Healing that
follows you home

Each guest departs with a personalised post-care plan
spanning nutrition, movement, mental wellbeing, and lifestyle
practices. This journey continues through the tulåh app, your
personal hub for guidance, tracking, and support, alongside a
structured program designed to integrate healing into daily
life.

“The future of healthcare lies in integration, where
science, wisdom, and human understanding come
together to support the body’s natural ability to heal.”

Faizal e. kottikollon - tulåh founder

Advanced Medical Care

Purpose-built medical facilities, including an operating theatre
and intensive care rooms, allow procedures, diagnostics and
clinical care to take place within tulåh’s integrated
environment of recovery and rehabilitation.